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    • ABOUT US
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  • ABOUT US
  • EVENTS
  • REGISTRATION
  • SCORE BOARD

BEAST OF THE EAST - SUMMER


Register Now

Saturday, June 27, 2026

Location: Strong Evolution Gym

Address: 882 Dekalb Avenue

City, State: Brooklyn, NY 11221

Time: 9:00 a.m.

Event Host: Coach Carter

info@strongevolutiongym.com

347-709-7787


This is a non-sanctioned Strong(wo)man competition in honor of  at-risk-youth. Trophies and awards will be given out, and $250 cash prize for first place winner in open weight class with 3 or more competitors. 


General Rules

  • Must be 21 to compete. 
  • Athletes must complete weigh-ins on June 26th 9a.m.-8 p.m. @ Strong Evolution Gym. NO EXCEPTIONS!
  • Competitors must attend the rules meeting before the competition begins June 27th @ 9:00 a.m.
  • Heights/starting: heights taken at the beginning of the competition (athlete check-in).
  • Time limit for each event will be 60 seconds.
  • Judge’s decision is final.
  • Ties will be broken by special event chosen by promoter.
  • Equipment allowed: Belts, sleeves, wraps, chalk, and grip shirts.
  • Equipment not allowed: Tacky of any kind, hook straps


Events

Event 1: Max Log Clean & Press (1 Rep Max) 60 Seconds

Setu : Standard log implement.

Rules

  • Athletes have 3 attempts to establish a 1-rep max
  • Athletes must have both feet together, arms, hips, and knees extended with the weight for a successful lift. 
  • Athletes must wait for the judges down command
  • Equipment: Rouge Metal Log
  • Belts, wrist wraps, chalk, elbow sleeves. Grips shirts allowed
  • Absolutely no elbow wraps, towel belts, tacky, or sticky substances allowed

Scoring: Heaviest successful lift wins


Event 2: Deadlift Medley (3 Implements) 60 Seconds

Setup: Three implements with standard plates, ascending weight format. Jumps will go in increments of 40lbs. 


Rules

  • Men will start at 315lbs.Women at 185lbs. (Depending on Weight Class)
  • Athletes have 3 attempts for their best lift
  • Athlete will have 3 attempts to achieve their best deadlift.
  • Athletes will have 60 seconds with complete a 3-deadlift medley.
  • Athletes will start behind the line- on the go command athlete will begin the medley. 
  • There will be 3 different bars. Knees, hips and chest must be extended, and athletes must wait on the judges "down" command for a successful reps. Max reps are to be performed on the last implement

Equipment: Standard bar, Large Trap bar, Axel Bar

  • Belts, wrist wraps, chalk, allowed
  • Absolutely no hook straps, tacky, or sticky substances are allowed.

Scoring: Most reps completed on all 3 implements wins.


Event 3: Yoke Run + Sandbag Steeple Chase - 60 Seconds

Setup: 50 ft total course.

Rules

  • Time starts when yoke is lifted.
  • Yoke carry/run into immediate sandbag steeple chase.
  • At least one implement must cross one way to count toward total distance if course is not complete.

Equipment: Rouge Yoke and Sandbag

Scoring: Fastest time to complete full course.


Event 4: Farmer ISO Hold (Max Time) - 60 Seconds

Rules

  • Time will start when knees and hips and chest are fully extended
  • Athletes will pick the farmers on the GO command

Equipment: Farmer Handles 

Scoring: Max time wins


Event 5: Sandbag to Shoulder (Max-reps 60 Seconds)

Rules

  • Time starts when sandbag is lifted from ground
  • Athlete will have 60 seconds to get as many successful reps with the sandbag.
  • Arm must be fully away from the bag while demonstrating complete control of the bag for the down command.
  • Absolutely no tacky, sticky substances, or towel lifted belts.

Equipment: Rouge Sandbag

Scoring: Max reps wins










Weight Classes & Event Weights

STRENGTH MASTERY


Registration Opening Soon

August tbd, 2026

Location: Strong Evolution Gym

Address: 882 Dekalb Avenue

City, State: Brooklyn, NY 11221

Date and Time: TBD

Event Host: Coach Carter

info@strongevolutiongym.com

347-709-7787


Get ready!  We are bringing you another next-level moment with our Strength Mastery Workshop. We are teaming up with two elite coaches from both the strongman and powerlifting communities to deliver a one-of-a-kind strength event.


Together,  they will break down the fundamentals of both powerlifting and strongman training, two disciplines grounded in functional strength, real-world performance, and mastery of movement.


During this immersive 2-day workshop, you’ll learn:

  •  Foundational techniques in powerlifting and strongman
  •  Proper form and execution for key lifts  and movements
  •  How to build real strength that carries over beyond the gym
  • Coaching insights you can apply immediately to your own training or clients


This workshop is for:

  • Certified trainers looking to level up their skillset and bring something new to  their training
  • Lifters and athletes who want to master the fundamentals of both and train with more power


If you’re serious about leveling up your training, learning from pros who live and coach this every day, and taking your strength to the next level, this is one you don’t want to miss!









Strong Mother Rucker


Register Now

Saturday, Sept 19, 2026

Location: TBD

Event Host: Coach Carter

347-709-7787


Are you ready to ruck and roll? This is not your average outdoor event—this is a rucking experience built to test you from the inside out. Strength. Endurance. Grit.


Set on a trail just outside of New York City, this immersive challenge will push you to your core—literally. Each participant will carry a rucksack scaled to their bodyweight, turning every step into a true test of strength and resilience.


This is where fitness meets purpose. Where discomfort becomes growth. Where individuals become a community moving as one.


What to expect:
A challenging, and fun scenic trail experience
Rucking protocols designed to test strength and endurance
A supportive, high-energy environment for all levels
A shared pursuit of pushing beyond your limits


Whether you’re brand new to rucking or it’s already part of your lifestyle. It will be demanding, powerful and unforgettable. 


Must be 21 to join. 








Beast of the East - Fall


Register Now

Saturday, November 21, 2026

Location: Strong Evolution Gym

Address: 882 Dekalb Avenue

City, State: Brooklyn, NY 11221

Time: 9:00 a.m.

Event Host: Coach Carter

info@strongevolutiongym.com


This is a non-sanctioned Strong(wo)man competition in honor of  at-risk-youth. Trophies and awards will be given out and a $250 cash prize for first place winner in open weight class with 3 or more competitors. 


General Rules

  • Must be 21 to compete. 
  • Athletes must complete weigh-ins on November 19th 9a.m.-8 p.m. @ Strong Evolution Gyn. NO EXCEPTIONS!
  • Competitors must attend the rules meeting before the competition begins - November 19th @ 9:00 a.m.
  • Heights/starting: heights taken at the beginning of the competition (athlete check-in).
  • Time limit for each event will be 60 seconds.
  • Judge’s decision is final.
  • Ties will be broken by special event chosen by promoter.
  • Equipment allowed: Belts, sleeves, wraps, chalk, and grip shirts.
  • Equipment not allowed: Tacky of any kind, hook straps


Event lifts will be announced soon.








strength CHALLENGE


Registeration Opening Soon

December tbd, 2026

Location: TBD
Event Host: Platinum Podium
info@platinumpodiumevents.com


This event is where strongman meets powerlifting blending raw strength, power, and functional performance into one competitive experience. 


Athletes will be challenged through a series of dynamic events designed to test strength standards, endurance, and overall athletic capability.


Event lifts and competition details will be announced soon.







New year's eve jam

Join us and discover what we can do for you.

Registeration Coming Soon

Thursday, December 31, 2026

Location: TBD
Event Host: Platinum Podium


Platinum Podium will ring in the New Year with health, wellness, and community at the forefront. Together, we will celebrate the accomplishments, milestones, and memories that defined the past year while looking ahead to the opportunities that await. 


Through movement, music, and connection, we'll dance our way into what's next, embracing new goals, new challenges, and new possibilities. Join us as we celebrate all that we've achieved and all that is possible in the year ahead. 


Stay tuned for location and time. 








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